Wednesday, July 6, 2011

Combine Careers to Reach Your Potential

When it comes to careers, most of us are pre-programmed to follow one career and prepare for it. Most times, this is based on opportunity and finances and not so much on ability and aptitude. However, increasingly there are options available that account for combinations of different aptitudes within people thus giving them the choice to combine what would at first appear to be two different career streams.


Options such as those which combine an aptitude in management with a passion for retail. Or an aptitude for all things technical and an innate ability to plan finances. Such combinations not only enrich professional lives but also provide a practical back-up in case of career problems. Linked career combinations help you to pursue similar fields with a little different perspective and to keep your motivation levels high during changed situations.

Management courses can have various combinations; retail management, entrepreneur development program, Six Sigma Certification, project management, psychology to add more value to the core management program of Marketing, Finance, Human Resources, International Business etc. Computer Programming, BCA, MCSE etc can have combinations with web and graphic designing, Mass Communication, 3D and Animation etc. Similarly, literature students can opt for foreign languages, creative writing and copy writing combinations to have an added advantage in their chosen career. Law students can opt for Cyber Law, Intellectual Property Law and corporate law as value adds. However, it is important to make sure one is working on one’s core area of competence before looking at adding value to it through a combination.

There are numerous occupations that attract or are compatible, with two or three combinations according to your personality patterns.
1. If your personality allows some combinations in an unusual way, keep in mind: You are not abnormal; we all have differing gifts. Value your uniqueness.
2. Choosing an excellent career is likely to be more challenging, but there are many career options for which you are uniquely qualified. And, once you are in a career, you will likely find opportunities to do tasks which better fit you.
3. You may need to look for ways outside of your core work area to satisfy the other side of your personality.
4. Professional career counsellors are well qualified to help. You may want to seek the help of one.
These combinations will help you fulfill your creative urge and will equip you in something you like doing, not something which your parents wanted you to do.
Apart from fulfilling the creative urge, these combinations also help in acquiring knowledge, specialisation and control in the specific domain. After assessing your strength and choosing the combination, stretch yourself to achieve the desired goal. Nothing comes easy in life, but the effort to try and do what you want to do is always worth it.

Tuesday, June 21, 2011

Stressed & Suicidal

ONCE, being a child was simple. You went to school, played with friends and studied. The pressure to do well was present, but not at the cost of fun and a life beyond school books.

But times have changed. A recent study has found that not only adolescents, but kids as young as 11 may try to harm themselves as a result of stress- related depression.

The study was carried out among 30 children in Kerala, many of whom had consumed pesticides, kerosene, drugs, face cream and even gone to the extent of trying to hang themselves.

Of these, 90 per cent were in some kind of stress.

The study, published in the journal Indian Pediatrics, is based on interviews of children and their parents conducted at a child guidance clinic attached to the Calicut Medical College.

“High parental expectations contributed to school- related stress in the children,” the scientists who carried out the study said.

Twelve of them were suffering from school- related stress, while 18 were dealing with conflict with parents or siblings, fighting/ alcoholic parents or grieving the death of parents.

Among the 21 boys and nine girls the scientists spoke to, the majority were between 11 and 13 years of age. The youngest, a six year- old, had been told by a relative she would die if she ate face cream. Fifteen of them had wanted to kill themselves by consuming the harmful substances.

One child died in the attempt.

As only a small percentage of such children seek professional help, the study may only be the tip of the iceberg, the study warns.

Deliberate self– harm is an indicator of underlying psychosocial problems, including an increased risk of suicidal behavior in later life, the scientists say. Moodiness, academic decline and social withdrawal are the early signs of depression.

Kids may try to harm themselves by banging their head against a wall or poking a pencil or compass into the body.

“ Self- harm among children is becoming a public health problem,” Dr Anjali Varma, attached with the Veterans Affairs Medical Center in Salem, Tamil Nadu and an assistant professor at the University of Virginia School of Medicine, said.

“Pediatricians, parents and school teachers need to identify the early signs of depression and anxiety in young kids,” she added.

Social networking sites such as Facebook and Twitter also contribute to kids choosing selfharm as a way of dealing with anxiety and depression.

“ Bullying and adverse comments on these sites on looks, relationships and school performance can damage the youngsters’ self- esteem, provoking them to take the extreme step,” psychiatrist Dr Jitendra Nagpal said.

“The trend is on the rise. I get three to four children a month on the wrong side of social networking,” he added.

TOO MUCH FOR A YOUNG MIND

The study showed kids as young as 11 harm themselves and commit suicide because of stress- related depression

The kids took pesticides, kerosene, drugs, face cream & even tried to hang themselves

Reasons for stress included school work, conflict with parents or siblings and fighting/ alcoholic parents

Moodiness, academic decline & social withdrawal are the signs of depression to watch out for Stressed & suicidal

Source Mail Today, 16th May 2011